Workouts

20 min Full Body Strength
Callie Gullickson
Tuesday 1/17/23 @ 11:19 PM
Difficulty: 6.32 / 10
 
20 min 90s Walk
Matty Maggiacomo
Tuesday 1/17/23 @ 10:56 PM
Difficulty: 5.18 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/17/23 @ 9:10 PM
Difficulty: 5.3 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 1/17/23 @ 8:53 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/17/23 @ 8:40 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/17/23 @ 8:34 PM
Difficulty: 3.42 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 1/16/23 @ 2:44 PM
Difficulty: 4.64 / 10
 
20 min Barre: Core
Hannah Corbin
Saturday 1/14/23 @ 7:44 PM
Difficulty: 6.07 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/13/23 @ 9:8 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 1/13/23 @ 9:2 PM
Difficulty: 3.75 / 10