Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 3/4/23 @ 8:10 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/4/23 @ 8:4 PM
Difficulty: 6.79 / 10
 
15 min Pilates
Emma Lovewell
Wednesday 3/1/23 @ 9:2 PM
Difficulty: 5.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/1/23 @ 8:45 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 3/1/23 @ 8:39 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Adrian Williams
Thursday 2/16/23 @ 12:22 AM
Difficulty: 7.16 / 10
 
Thursday 2/16/23 @ 12:20 AM
Difficulty: NaN / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 2/6/23 @ 11:15 PM
Difficulty: 7.16 / 10
 
Thunder 45
Adrian Williams
Friday 2/3/23 @ 8:47 PM
Difficulty: 8.54 / 10
 
30 min Pop Power Flow
Kristin McGee
Friday 2/3/23 @ 1:29 PM
Difficulty: 5.92 / 10