Workouts

30 min ABBA Run
Becs Gentry
Saturday 2/5/22 @ 5:36 PM
Difficulty: 6.86 / 10
 
30 min Slow Flow
Anna Greenberg
Friday 2/4/22 @ 7:42 PM
Difficulty: 4.78 / 10
 
45 min Endurance Run
Becs Gentry
Thursday 2/3/22 @ 10:56 PM
Difficulty: 7.08 / 10
 
30 min 80s Ride
Jenn Sherman
Thursday 2/3/22 @ 9:56 PM
Difficulty: 7.6 / 10
190kj
73rpm
44%
16mph
10 min Low Impact Ride
Denis Morton
Thursday 2/3/22 @ 9:43 PM
Difficulty: 4.55 / 10
45kj
79rpm
35%
14mph
15 min Intro to Endurance
Becs Gentry
Wednesday 2/2/22 @ 11:30 PM
Difficulty: 5.53 / 10
 
30 min ABBA Run
Becs Gentry
Wednesday 2/2/22 @ 10:55 PM
Difficulty: 6.86 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/2/22 @ 9:25 PM
Difficulty: 6.54 / 10
 
30 min Yoga Flow
Kristin McGee
Wednesday 2/2/22 @ 7:40 PM
Difficulty: 6.51 / 10
 
30 min Country Pop Run
Olivia Amato
Tuesday 2/1/22 @ 10:30 PM
Difficulty: 7.15 / 10