Workouts

30 min Power Yoga
Aditi Shah
Saturday 2/12/22 @ 5:28 PM
Difficulty: 6.44 / 10
 
30 min Yoga Flow
Anna Greenberg
Friday 2/11/22 @ 6:29 PM
Difficulty: 6.35 / 10
 
45 min Intervals Run
Olivia Amato
Thursday 2/10/22 @ 5:11 PM
Difficulty: 8.01 / 10
 
45 min Tempo Run
Becs Gentry
Thursday 2/10/22 @ 5:9 PM
Difficulty: 8.05 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Thursday 2/10/22 @ 12:41 PM
Difficulty: 4.96 / 10
 
30 min R&B Slow Flow
Anna Greenberg
Wednesday 2/9/22 @ 4:1 PM
Difficulty: 5.25 / 10
 
20 min Focus Flow: Chest Openers
Anna Greenberg
Tuesday 2/8/22 @ 1:46 PM
Difficulty: 5.15 / 10
 
45 min Pop Run
Becs Gentry
Monday 2/7/22 @ 11:13 PM
Difficulty: 7.61 / 10
 
45 min Power Yoga
Kirra Michel
Monday 2/7/22 @ 5:15 PM
Difficulty: 6.89 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 2/5/22 @ 6:14 PM
Difficulty: 6.96 / 10