Workouts

20 min Disco Walk
Jon Hosking
Monday 4/18/22 @ 4:30 PM
Difficulty: 5.16 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 4/15/22 @ 7:6 PM
Difficulty: 5.36 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 4/15/22 @ 3:37 PM
Difficulty: 5.92 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 4/15/22 @ 3:34 PM
Difficulty: 5.92 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 4/15/22 @ 3:12 PM
Difficulty: 7.3 / 10
 
20 min Yoga Flow
Kirra Michel
Friday 4/15/22 @ 2:56 PM
Difficulty: 5.79 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/13/22 @ 8:10 PM
Difficulty: 5.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 4/13/22 @ 7:45 PM
Difficulty: 5.79 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 4/13/22 @ 5:46 PM
Difficulty: 4.8 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 4/12/22 @ 6:52 PM
Difficulty: 6.03 / 10