Workouts

45 min Yoga Flow
Aditi Shah
Monday 5/9/22 @ 4:19 PM
Difficulty: 6.16 / 10
 
30 min Yoga Flow
Aditi Shah
Friday 5/6/22 @ 4:39 PM
Difficulty: 5.34 / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Wednesday 5/4/22 @ 4:1 PM
Difficulty: 5.22 / 10
 
10 min Meditation for Healing
Anna Greenberg
Monday 5/2/22 @ 12:38 AM
Difficulty: 3.52 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Thursday 4/21/22 @ 8:51 PM
Difficulty: 5.72 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 4/21/22 @ 8:31 PM
Difficulty: 6.71 / 10
 
20 min Country Fun Run
Olivia Amato
Wednesday 4/20/22 @ 10:43 PM
Difficulty: 6.85 / 10
 
30 min Pop Fun Run
Olivia Amato
Wednesday 4/20/22 @ 10:41 PM
Difficulty: 7.53 / 10
 
30 min EDM Fun Run
Olivia Amato
Monday 4/18/22 @ 10:11 PM
Difficulty: 7.71 / 10
 
45 min WHM Celebration Run
Becs Gentry
Monday 4/18/22 @ 10:9 PM
Difficulty: 7.36 / 10