Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/7/23 @ 3:12 PM
Difficulty: 8.01 / 10
109kj
46rpm
45%
11mph
Thunder 45
Adrian Williams
Tuesday 6/6/23 @ 10:33 PM
Difficulty: 8.7 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/6/23 @ 8:26 PM
Difficulty: 7.83 / 10
158kj
60rpm
44%
15mph
20 min 80s Rock Ride
Leanne Hainsby
Friday 6/2/23 @ 2:49 PM
Difficulty: 7.3 / 10
117kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/1/23 @ 8:21 PM
Difficulty: 8 / 10
151kj
58rpm
44%
14mph
30 min 80s Ride
Sam Yo
Sunday 5/28/23 @ 3:35 PM
Difficulty: 7.73 / 10
150kj
69rpm
40%
15mph
20 min 80s Ride
Ben Alldis
Tuesday 5/23/23 @ 5:23 PM
Difficulty: 7.39 / 10
107kj
68rpm
41%
15mph
20 min 70s Rock Ride
Denis Morton
Tuesday 5/16/23 @ 8:26 PM
Difficulty: 7.56 / 10
130kj
64rpm
48%
17mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 5/16/23 @ 8:9 PM
Difficulty: 7.19 / 10
1kj
54rpm
26%
8mph
20 min 70s Rock Ride
Denis Morton
Tuesday 5/16/23 @ 8:7 PM
Difficulty: 7.56 / 10
3kj
45rpm
30%
8mph