Workouts

30 min Focus Flow: Lower Body
Aditi Shah
Thursday 11/3/22 @ 10:33 PM
Difficulty: 5.06 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Tuesday 11/1/22 @ 11:13 PM
Difficulty: 6.78 / 10
 
30 min Power Flow
Kirra Michel
Tuesday 11/1/22 @ 10:28 PM
Difficulty: 6.25 / 10
 
30 min Rock Run
Olivia Amato
Monday 10/31/22 @ 11:0 PM
Difficulty: 7.36 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/31/22 @ 10:39 PM
Difficulty: 6.48 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 10/31/22 @ 10:11 PM
Difficulty: 5.22 / 10
 
Thunder 45
Adrian Williams
Monday 10/31/22 @ 9:42 PM
Difficulty: 8.54 / 10
 
30 min 80s Ride
Leanne Hainsby
Sunday 10/30/22 @ 7:1 PM
Difficulty: 7.4 / 10
184kj
73rpm
42%
16mph
Thunder 45
Adrian Williams
Saturday 10/29/22 @ 5:24 PM
Difficulty: 8.54 / 10
 
30 min Halloween Run
Olivia Amato
Friday 10/28/22 @ 9:51 PM
Difficulty: 7.01 / 10