Workouts

10 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 7:42 PM
Difficulty: 6.35 / 10
 
20 min 70s Ride
Sam Yo
Sunday 1/1/23 @ 7:42 PM
Difficulty: 7.3 / 10
97kj
56rpm
38%
12mph
20 min Body Scan Meditation
Kirra Michel
Sunday 1/1/23 @ 6:40 PM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/31/22 @ 7:27 PM
Difficulty: 3.75 / 10
13kj
68rpm
30%
11mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/31/22 @ 6:41 PM
Difficulty: 7.11 / 10
276kj
69rpm
43%
16mph
15 min Country Walk
Selena Samuela
Sunday 12/25/22 @ 5:58 PM
Difficulty: 4.93 / 10
 
30 min 80s Ride
Sam Yo
Saturday 12/24/22 @ 6:51 PM
Difficulty: 7.6 / 10
164kj
69rpm
42%
16mph
30 min 80s Ride
Denis Morton
Wednesday 12/21/22 @ 9:0 PM
Difficulty: 7.42 / 10
155kj
72rpm
39%
15mph
30 min Hip Hop Bootcamp
Rebecca Kennedy
Monday 12/12/22 @ 11:24 PM
Difficulty: 7.02 / 10
 
Thunder 45
Adrian Williams
Monday 12/12/22 @ 11:21 PM
Difficulty: 8.77 / 10