Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/7/23 @ 7:22 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/7/23 @ 7:17 PM
Difficulty: 3.42 / 10
 
30 min 80s Ride
Leanne Hainsby
Saturday 1/7/23 @ 6:45 PM
Difficulty: 7.49 / 10
173kj
72rpm
42%
16mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Thursday 1/5/23 @ 10:10 PM
Difficulty: 6.07 / 10
 
20 min 90s Pilates
Aditi Shah
Thursday 1/5/23 @ 9:35 PM
Difficulty: 5.53 / 10
 
Thunder 45
Adrian Williams
Wednesday 1/4/23 @ 11:40 PM
Difficulty: 8.53 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 9:16 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 1/3/23 @ 9:4 PM
Difficulty: 6.44 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 8:53 PM
Difficulty: 6.71 / 10
 
30 min Country Barre
Hannah Corbin
Monday 1/2/23 @ 7:58 PM
Difficulty: 6.2 / 10