Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/7/23 @ 7:22 PM
Difficulty: 6.79 / 10
173kj
72rpm
42%
16mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Thursday 1/5/23 @ 10:10 PM
Difficulty: 6.07 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 9:16 PM
Difficulty: 6.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 8:53 PM
Difficulty: 6.71 / 10