lindastherapy
Trumbull CT
Total Rides: 1283
Following
lindastherapy
Trumbull CT
Total Rides: 1283
Following
Workouts
20 min Focus Flow: For Riders
Denis Morton
Thursday 1/12/23 @ 9:3 PM
Difficulty: 4.94 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/11/23 @ 9:43 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/11/23 @ 9:33 PM
Difficulty: 3.42 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 8:9 PM
Difficulty: 7.07 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/9/23 @ 7:53 PM
Difficulty: 7 / 10
