Workouts

Thunder 45
Adrian Williams
Monday 9/25/23 @ 10:51 PM
Difficulty: 9.02 / 10
 
Thunder 45
Adrian Williams
Thursday 8/10/23 @ 10:49 PM
Difficulty: 8.62 / 10
 
Thunder 45
Adrian Williams
Monday 7/3/23 @ 9:24 PM
Difficulty: 8.88 / 10
 
30 min Power Walk
Matty Maggiacomo
Friday 6/30/23 @ 7:16 PM
Difficulty: 6.45 / 10
 
30 min 80s Ride
Ben Alldis
Monday 6/26/23 @ 8:51 PM
Difficulty: 7.73 / 10
183kj
66rpm
46%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 6/23/23 @ 3:10 PM
Difficulty: 7.64 / 10
115kj
53rpm
43%
12mph
30 min Classic Rock Ride
Sam Yo
Sunday 6/18/23 @ 2:34 PM
Difficulty: 7.96 / 10
170kj
73rpm
41%
16mph
Thunder 45
Adrian Williams
Thursday 6/15/23 @ 10:2 PM
Difficulty: 8.54 / 10
 
30 min 80s Rock Walk
Jon Hosking
Wednesday 6/14/23 @ 7:37 PM
Difficulty: 6.24 / 10
 
30 min 80s Ride
Denis Morton
Sunday 6/11/23 @ 2:24 PM
Difficulty: 7.44 / 10
173kj
70rpm
43%
16mph