Workouts

60 min Marathon Race Prep
Matt Wilpers
Friday 1/27/23 @ 11:6 AM
Difficulty: 8.15 / 10
 
45 min 90s Run
Matty Maggiacomo
Wednesday 1/25/23 @ 11:53 AM
Difficulty: 7.62 / 10
 
Wednesday 1/25/23 @ 1:51 AM
Difficulty: NaN / 10
 
Monday 1/23/23 @ 11:26 AM
Difficulty: NaN / 10
 
Sunday 1/22/23 @ 7:31 PM
Difficulty: NaN / 10
305kj
90rpm
37%
17mph
45 min Progression Run
Matt Wilpers
Thursday 1/19/23 @ 11:19 AM
Difficulty: 7.83 / 10
 
45 min Pop Run
Matty Maggiacomo
Wednesday 1/18/23 @ 11:8 AM
Difficulty: 7.24 / 10
 
30 min Duran Duran Run
Jon Hosking
Tuesday 1/17/23 @ 11:23 AM
Difficulty: 7.04 / 10
 
Monday 1/16/23 @ 3:53 PM
Difficulty: NaN / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 1/15/23 @ 9:4 PM
Difficulty: 8.13 / 10
313kj
88rpm
38%
17mph