Workouts

60 min Endurance Run
Matt Wilpers
Thursday 3/30/23 @ 12:4 PM
Difficulty: 7.22 / 10
 
45 min Walk + Run
Matt Wilpers
Monday 3/27/23 @ 12:13 PM
Difficulty: 6.72 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 3/25/23 @ 10:0 PM
Difficulty: 6.97 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 3/21/23 @ 2:48 PM
Difficulty: 6.94 / 10
309kj
91rpm
37%
17mph
45 min Intervals Run
Matt Wilpers
Monday 3/13/23 @ 11:8 PM
Difficulty: 8.38 / 10
 
45 min Progression Run
Matt Wilpers
Thursday 3/9/23 @ 1:15 AM
Difficulty: 7.63 / 10
 
Sunday 3/5/23 @ 8:8 PM
Difficulty: NaN / 10
302kj
90rpm
38%
17mph
60 min Walk + Run
Matt Wilpers
Friday 3/3/23 @ 12:6 PM
Difficulty: 6.44 / 10
 
45 min Endurance Run
Matt Wilpers
Wednesday 3/1/23 @ 11:41 AM
Difficulty: 7.04 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 2/28/23 @ 8:39 PM
Difficulty: 6.84 / 10