Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 1:7 PM
Difficulty: 7.6 / 10
316kj
93rpm
36%
17mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 9/16/23 @ 11:44 PM
Difficulty: 6.63 / 10
187kj
87rpm
36%
16mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 9/14/23 @ 1:1 PM
Difficulty: 6.93 / 10
289kj
90rpm
36%
17mph
45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 12:44 PM
Difficulty: 6.94 / 10
291kj
82rpm
39%
17mph
20 min FTP Test Ride
Ben Alldis
Sunday 9/10/23 @ 9:13 PM
Difficulty: 9.08 / 10
192kj
87rpm
44%
20mph
15 min FTP Warm Up Ride
Sam Yo
Sunday 9/10/23 @ 8:55 PM
Difficulty: 6.47 / 10
88kj
99rpm
32%
16mph
Wednesday 8/2/23 @ 11:39 PM
Difficulty: NaN / 10
 
Sunday 7/30/23 @ 10:20 PM
Difficulty: NaN / 10
 
Monday 7/3/23 @ 12:42 AM
Difficulty: NaN / 10
303kj
89rpm
38%
17mph
Friday 6/30/23 @ 3:10 PM
Difficulty: NaN / 10