lilymo9
nyc
Total Rides: 680
lilymo9
nyc
Total Rides: 680

Workouts

10 min HIIT Cardio
Callie Gullickson
Wednesday 12/27/23 @ 12:55 PM
Difficulty: 6.71 / 10
 
30 min 2010s Ride
Sam Yo
Tuesday 12/26/23 @ 7:7 PM
Difficulty: 7.76 / 10
208kj
82rpm
40%
17mph
20 min 2010s HIIT Cardio
Callie Gullickson
Monday 12/25/23 @ 6:42 PM
Difficulty: 6.88 / 10
 
30 min Power Flow
Kirra Michel
Monday 12/25/23 @ 4:40 PM
Difficulty: 6.24 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 12/24/23 @ 6:15 PM
Difficulty: 6.08 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Sunday 12/24/23 @ 5:42 PM
Difficulty: 7.42 / 10
192kj
80rpm
39%
16mph
60 min Yoga Flow
Kirra Michel
Saturday 12/23/23 @ 12:54 AM
Difficulty: 6.58 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 12/21/23 @ 1:10 PM
Difficulty: 5.85 / 10
 
20 min Pop Punk HIIT Cardio
Callie Gullickson
Thursday 12/21/23 @ 12:47 PM
Difficulty: 6.9 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 12/20/23 @ 12:36 PM
Difficulty: 7.31 / 10