Workouts

30 min Intervals Run
Adrian Williams
Thursday 4/6/23 @ 11:16 PM
Difficulty: 7.23 / 10
 
30 min Intervals Run
Kirsten Ferguson
Friday 3/31/23 @ 8:14 PM
Difficulty: 6.91 / 10
 
30 min Intervals Run
Kirsten Ferguson
Thursday 3/23/23 @ 9:13 PM
Difficulty: 6.91 / 10
 
5 min Morning Meditation
Ross Rayburn
Wednesday 3/22/23 @ 10:26 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 3/16/23 @ 3:7 PM
Difficulty: 5.96 / 10
 
30 min Pop Run
Rebecca Kennedy
Sunday 3/12/23 @ 7:44 PM
Difficulty: 6.87 / 10
 
20 min Walk + Run
Becs Gentry
Wednesday 3/1/23 @ 1:52 PM
Difficulty: 5.61 / 10
 
30 min 90s Run
Joslyn Thompson Rule
Sunday 2/26/23 @ 7:49 PM
Difficulty: 6.24 / 10
 
30 min BHM Celebration Run
Adrian Williams
Sunday 2/19/23 @ 9:46 PM
Difficulty: 6.23 / 10
 
10 min Energizing Meditation
Kirra Michel
Wednesday 2/15/23 @ 11:20 AM
Difficulty: 2 / 10