lilpotatofarmer
chicago-ish
Total Rides: 0
Following
lilpotatofarmer
chicago-ish
Total Rides: 0
Following
Workouts
10 min Lower Body Strength Warm Up
Adrian Williams
Monday 1/8/24 @ 5:54 PM
Difficulty: 4.45 / 10
10 min Lower Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 7:33 PM
Difficulty: 3.7 / 10
20 min Power & Performance Benchmark
Adrian Williams
Wednesday 1/3/24 @ 7:9 PM
Difficulty: 7.62 / 10
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Wednesday 1/3/24 @ 3:16 PM
Difficulty: 5.29 / 10
20 min Power & Performance Benchmark
Adrian Williams
Tuesday 1/2/24 @ 6:56 PM
Difficulty: 7.62 / 10