Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 5/25/23 @ 3:38 PM
Difficulty: 5.02 / 10
 
Wednesday 5/24/23 @ 12:57 AM
Difficulty: NaN / 10
 
20 min 80s Row
Matt Wilpers
Tuesday 5/23/23 @ 10:37 PM
Difficulty: 6.18 / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Monday 5/22/23 @ 10:30 PM
Difficulty: 4.8 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Sunday 5/21/23 @ 4:1 PM
Difficulty: 6.94 / 10
 
20 min Rock Run
Marcel Dinkins
Saturday 5/20/23 @ 12:1 AM
Difficulty: 6.25 / 10
 
30 min Bruce Springsteen Yoga Flow
Denis Morton
Friday 5/19/23 @ 1:11 AM
Difficulty: 6 / 10
 
30 min Pop Run
Kirsten Ferguson
Monday 5/15/23 @ 8:35 PM
Difficulty: 6.98 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Thursday 5/11/23 @ 3:29 PM
Difficulty: 5.35 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Tuesday 5/2/23 @ 1:11 PM
Difficulty: 4.12 / 10