Workouts

30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 6/25/23 @ 11:13 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Thursday 6/22/23 @ 5:17 PM
Difficulty: 1 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Friday 6/16/23 @ 12:45 AM
Difficulty: 4.79 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 6/15/23 @ 6:31 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 6/15/23 @ 4:45 PM
Difficulty: 4.28 / 10
 
45 min HIIT Run
Marcel Dinkins
Thursday 6/15/23 @ 2:34 PM
Difficulty: 7.35 / 10
 
10 min Core for Runners
Becs Gentry
Thursday 6/8/23 @ 7:33 PM
Difficulty: 5.5 / 10
 
60 min Global Running Day Celebration
Becs Gentry
Wednesday 6/7/23 @ 11:59 AM
Difficulty: 7.28 / 10
 
30 min Walk + Run
Becs Gentry
Sunday 6/4/23 @ 11:3 AM
Difficulty: 6.04 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 5/26/23 @ 7:29 PM
Difficulty: 0 / 10