Workouts

5 min Core Strength
Andy Speer
Tuesday 7/4/23 @ 6:51 PM
Difficulty: 5.73 / 10
 
Tuesday 7/4/23 @ 6:23 PM
Difficulty: NaN / 10
 
Tuesday 7/4/23 @ 6:38 AM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 7/4/23 @ 12:33 AM
Difficulty: 5.22 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 7/4/23 @ 12:11 AM
Difficulty: 5.79 / 10
 
45 min Endurance Run
Susie Chan
Monday 7/3/23 @ 1:19 PM
Difficulty: 6.94 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Sunday 7/2/23 @ 3:31 PM
Difficulty: 6.34 / 10
 
30 min Eminem Run
Jermaine Johnson
Friday 6/30/23 @ 12:31 PM
Difficulty: 6.9 / 10
 
45 min Taylor Swift Run
Susie Chan
Friday 6/30/23 @ 11:45 AM
Difficulty: 6.8 / 10
 
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 6/27/23 @ 11:59 PM
Difficulty: 4.67 / 10