Workouts

10 min Form & Drills Row: The Catch
Matt Wilpers
Monday 9/4/23 @ 5:2 PM
Difficulty: 4.24 / 10
 
10 min 90s Barre
Ally Love
Sunday 9/3/23 @ 5:58 PM
Difficulty: 5.57 / 10
 
20 min Full Body Mobility
Andy Speer
Saturday 9/2/23 @ 3:53 PM
Difficulty: 4.75 / 10
 
45 min Intervals Run
Matt Wilpers
Saturday 9/2/23 @ 10:22 AM
Difficulty: 7.68 / 10
 
45 min Turkey Burn Fun Run
Matt Wilpers
Saturday 9/2/23 @ 9:36 AM
Difficulty: 6.78 / 10
 
20 min Bad Bunny Run
Camila Ramón
Saturday 9/2/23 @ 9:16 AM
Difficulty: 6.4 / 10
 
30 min Fall Out Boy Run
Andy Speer
Saturday 9/2/23 @ 8:45 AM
Difficulty: 6.95 / 10
 
20 min Advanced Beginner Run
Susie Chan
Monday 8/28/23 @ 3:26 PM
Difficulty: 6.05 / 10
 
45 min Intervals Run
Matt Wilpers
Monday 8/28/23 @ 2:38 PM
Difficulty: 7.68 / 10
 
15 min Beginner Row
Katie Wang
Friday 8/25/23 @ 10:45 PM
Difficulty: 5.68 / 10