Workouts

20 min Sleep Meditation
Kirra Michel
Sunday 10/8/23 @ 12:59 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Saturday 10/7/23 @ 9:2 PM
Difficulty: 3.38 / 10
 
15 min Pre-Race Mindset Meditation
Mariana Fernández
Saturday 10/7/23 @ 5:46 PM
Difficulty: 2.63 / 10
 
15 min Pre-Race Mindset Meditation
Mariana Fernández
Wednesday 10/4/23 @ 7:48 PM
Difficulty: 2.63 / 10
 
20 min Power Flow
Mariana Fernández
Wednesday 10/4/23 @ 7:25 PM
Difficulty: 6.32 / 10
 
20 min Posture & Core
Mariana Fernández
Wednesday 10/4/23 @ 1:45 PM
Difficulty: 5.26 / 10
 
5 min Intro to Program
Mariana Fernández
Wednesday 10/4/23 @ 1:40 PM
Difficulty: 1.77 / 10
 
60 min Endurance Run
Matt Wilpers
Sunday 10/1/23 @ 3:42 PM
Difficulty: 6.88 / 10
 
10 min Foam Rolling: Hips
Rebecca Kennedy
Saturday 9/23/23 @ 9:37 PM
Difficulty: 4.88 / 10
 
15 min Latin Row
Ash Pryor
Friday 9/22/23 @ 9:35 PM
Difficulty: 5.71 / 10