Workouts

5 min Basics: Garland Pose
Kristin McGee
Friday 11/3/23 @ 12:39 AM
Difficulty: 4.19 / 10
 
30 min Walk + Run
Robin Arzón
Friday 10/27/23 @ 7:57 PM
Difficulty: 6.98 / 10
 
20 min Trap Run
Marcel Dinkins
Monday 10/23/23 @ 10:53 PM
Difficulty: 6.34 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 10/22/23 @ 4:49 PM
Difficulty: 2.57 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 10/22/23 @ 3:3 AM
Difficulty: 0 / 10
 
30 min Endurance Run
Selena Samuela
Friday 10/20/23 @ 2:6 PM
Difficulty: 6.3 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 10/19/23 @ 1:14 AM
Difficulty: 0 / 10
 
10 min Focus Flow: For Runners
Ross Rayburn
Sunday 10/15/23 @ 8:10 PM
Difficulty: 3.59 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 10/15/23 @ 12:42 AM
Difficulty: 3.53 / 10
 
10 min Sleep Meditation
Mariana Fernández
Sunday 10/8/23 @ 5:1 AM
Difficulty: 5 / 10