Workouts

20 min Core Strength
Rebecca Kennedy
Saturday 2/24/24 @ 8:13 PM
Difficulty: 6.91 / 10
 
10 min Bodyweight Strength
Robin Arzón
Saturday 2/24/24 @ 8:1 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 2/22/24 @ 7:55 PM
Difficulty: 7.67 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/22/24 @ 7:22 PM
Difficulty: 0 / 10
188kj
80rpm
38%
16mph
5 min Core Strength
Robin Arzón
Wednesday 2/21/24 @ 7:47 PM
Difficulty: 7.15 / 10
 
20 min Pop Ride
Kendall Toole
Wednesday 2/21/24 @ 7:23 PM
Difficulty: 7.09 / 10
146kj
80rpm
41%
17mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 2/21/24 @ 7:1 PM
Difficulty: 6.9 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/20/24 @ 8:35 PM
Difficulty: 6.43 / 10
 
30 min Pilates
Kristin McGee
Tuesday 2/20/24 @ 8:4 PM
Difficulty: 6.41 / 10
 
30 min Sundays with Love
Ally Love
Monday 2/19/24 @ 1:42 PM
Difficulty: 7.56 / 10
224kj
80rpm
42%
18mph