Workouts

10 min Bodyweight Strength
Selena Samuela
Thursday 2/29/24 @ 6:37 PM
Difficulty: 7.03 / 10
 
15 min Climb Ride
Emma Lovewell
Thursday 2/29/24 @ 5:37 PM
Difficulty: 7.71 / 10
118kj
74rpm
45%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 2/29/24 @ 5:16 PM
Difficulty: 6.81 / 10
159kj
84rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 6:21 PM
Difficulty: 6.43 / 10
 
30 min Top 50 Music Bodyweight: #50-41
Rebecca Kennedy
Wednesday 2/28/24 @ 5:49 PM
Difficulty: 6.76 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/28/24 @ 2:8 AM
Difficulty: 6.11 / 10
 
30 min Power Flow
Anna Greenberg
Wednesday 2/28/24 @ 1:36 AM
Difficulty: 7.4 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 12:36 AM
Difficulty: 7.2 / 10
 
15 min Bodyweight Strength
Rebecca Kennedy
Sunday 2/25/24 @ 6:54 PM
Difficulty: 6.07 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 2/25/24 @ 6:21 PM
Difficulty: 0 / 10
254kj
82rpm
43%
18mph