Workouts

20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 3/9/24 @ 7:37 PM
Difficulty: 6.97 / 10
 
15 min Bodyweight Strength
Rebecca Kennedy
Friday 3/8/24 @ 8:25 PM
Difficulty: 6.12 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Wednesday 3/6/24 @ 2:47 AM
Difficulty: 6.91 / 10
 
20 min Pop Pilates
Anna Greenberg
Tuesday 3/5/24 @ 3:13 AM
Difficulty: 5.8 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 3/3/24 @ 6:22 PM
Difficulty: 7.67 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Sunday 3/3/24 @ 5:51 PM
Difficulty: 6.97 / 10
 
15 min Core Strength
Emma Lovewell
Friday 3/1/24 @ 8:17 PM
Difficulty: 6.57 / 10
 
10 min Pilates
Kristin McGee
Friday 3/1/24 @ 8:5 PM
Difficulty: 5.91 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Friday 3/1/24 @ 7:27 PM
Difficulty: 7.2 / 10
239kj
82rpm
42%
18mph
5 min Core Strength
Rebecca Kennedy
Thursday 2/29/24 @ 6:49 PM
Difficulty: 6.35 / 10