Workouts

20 min Latin Ride
Cody Rigsby
Wednesday 9/23/20 @ 5:28 PM
Difficulty: 7.58 / 10
114kj
71rpm
43%
16mph
5 min Core Strength
Emma Lovewell
Saturday 9/19/20 @ 5:14 PM
Difficulty: 5.6 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 9/19/20 @ 4:49 PM
Difficulty: 7.46 / 10
123kj
70rpm
43%
16mph
20 min Latin Ride
Leanne Hainsby
Friday 9/18/20 @ 12:43 AM
Difficulty: 7.74 / 10
112kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 12:59 AM
Difficulty: 7.77 / 10
158kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/2/20 @ 1:7 AM
Difficulty: 7.91 / 10
155kj
68rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 8:6 PM
Difficulty: 7.2 / 10
118kj
71rpm
43%
16mph
20 min Latin Ride
Kendall Toole
Friday 8/28/20 @ 1:7 AM
Difficulty: 7.86 / 10
114kj
82rpm
37%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 4:26 PM
Difficulty: 7.51 / 10
106kj
77rpm
39%
15mph
20 min Latin Ride
Cody Rigsby
Monday 8/24/20 @ 4:18 PM
Difficulty: 7.46 / 10
113kj
81rpm
38%
16mph