Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/20/20 @ 1:29 AM
Difficulty: 3.63 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 1:6 AM
Difficulty: 6.95 / 10
134kj
78rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 10/18/20 @ 10:0 PM
Difficulty: 7.56 / 10
190kj
77rpm
41%
16mph
5 min Cool Down Ride
Cody Rigsby
Thursday 10/15/20 @ 12:53 AM
Difficulty: 3.81 / 10
20kj
66rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/15/20 @ 12:20 AM
Difficulty: 7.79 / 10
176kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/14/20 @ 12:33 AM
Difficulty: 7.74 / 10
189kj
75rpm
42%
16mph
20 min Low Impact Ride
Jess King
Tuesday 10/13/20 @ 12:30 AM
Difficulty: 6.55 / 10
118kj
76rpm
40%
16mph
20 min Country Ride
Jenn Sherman
Saturday 10/10/20 @ 11:46 PM
Difficulty: 7.63 / 10
129kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 11:47 PM
Difficulty: 7.47 / 10
167kj
77rpm
39%
16mph
20 min 90s Ride
Ally Love
Thursday 10/8/20 @ 2:37 AM
Difficulty: 7.57 / 10
120kj
81rpm
39%
16mph