Workouts

5 min Core Strength
Emma Lovewell
Sunday 7/10/22 @ 9:14 PM
Difficulty: 6.26 / 10
 
20 min Groove Ride
Cody Rigsby
Sunday 7/10/22 @ 8:47 PM
Difficulty: 7.37 / 10
122kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/10/22 @ 1:18 AM
Difficulty: 7.48 / 10
171kj
73rpm
41%
15mph
5 min Core Strength
Rad Lopez
Friday 7/8/22 @ 2:6 AM
Difficulty: 7.31 / 10
 
20 min 90s Ride
Cody Rigsby
Friday 7/8/22 @ 1:41 AM
Difficulty: 7.36 / 10
135kj
67rpm
46%
17mph
20 min Pop Ride
Kendall Toole
Wednesday 7/6/22 @ 1:44 AM
Difficulty: 6.96 / 10
111kj
74rpm
39%
15mph
20 min Latin Ride
Jess King
Wednesday 6/22/22 @ 12:17 AM
Difficulty: 7.37 / 10
124kj
79rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 6/18/22 @ 1:4 AM
Difficulty: 7.66 / 10
160kj
74rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/14/22 @ 12:28 PM
Difficulty: 7.15 / 10
122kj
74rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/10/22 @ 12:30 PM
Difficulty: 7.05 / 10
112kj
73rpm
41%
16mph