Workouts

30 min Low Impact Ride
Mila Lazar
Wednesday 1/25/23 @ 10:59 AM
Difficulty: 5.84 / 10
145kj
75rpm
36%
15mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Tuesday 1/24/23 @ 10:57 AM
Difficulty: 7.44 / 10
145kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/24/23 @ 2:21 AM
Difficulty: 3.35 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Tuesday 1/24/23 @ 1:48 AM
Difficulty: 7.37 / 10
150kj
75rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Saturday 1/7/23 @ 9:24 PM
Difficulty: 7.34 / 10
105kj
61rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/22/22 @ 2:32 AM
Difficulty: 7.07 / 10
107kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/22/22 @ 1:32 AM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/22/22 @ 1:10 AM
Difficulty: 7.25 / 10
133kj
73rpm
44%
17mph
5 min Lower Body Stretch
Daniel McKenna
Tuesday 7/12/22 @ 2:39 AM
Difficulty: 0 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 7/12/22 @ 2:15 AM
Difficulty: 7.5 / 10
140kj
68rpm
46%
17mph