Workouts

30 min 90s Ride
Cody Rigsby
Tuesday 2/21/23 @ 11:25 AM
Difficulty: 7.53 / 10
177kj
71rpm
42%
16mph
10 min Full Body Stretch
Andy Speer
Monday 2/13/23 @ 11:48 AM
Difficulty: 4.19 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/13/23 @ 11:14 AM
Difficulty: 7.41 / 10
202kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/7/23 @ 11:47 AM
Difficulty: 3.31 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/7/23 @ 11:13 AM
Difficulty: 7.61 / 10
183kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/6/23 @ 11:15 AM
Difficulty: 7.54 / 10
165kj
73rpm
40%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 1/31/23 @ 11:14 AM
Difficulty: 7.53 / 10
168kj
69rpm
41%
15mph
30 min Hip Hop Ride
Cody Rigsby
Monday 1/30/23 @ 11:16 AM
Difficulty: 7.45 / 10
168kj
72rpm
41%
16mph
30 min 2010s Ride
Tunde Oyeneyin
Friday 1/27/23 @ 11:14 AM
Difficulty: 7.66 / 10
170kj
72rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/25/23 @ 11:33 AM
Difficulty: 3.31 / 10