like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 2/10/24 @ 11:37 AM
Difficulty: 3.49 / 10
21kj
80rpm
33%
14mph
Extra 10: Climb Ride
Matt Wilpers
Saturday 2/10/24 @ 11:26 AM
Difficulty: 7.36 / 10
79kj
71rpm
46%
18mph
20 min Bodyweight Strength
Jermaine Johnson
Saturday 2/10/24 @ 11:1 AM
Difficulty: 6.84 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 2/10/24 @ 10:56 AM
Difficulty: 4.19 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/8/24 @ 1:43 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/8/24 @ 1:37 AM
Difficulty: 3.49 / 10
20kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/8/24 @ 1:5 AM
Difficulty: 6.57 / 10
198kj
88rpm
37%
17mph
5 min Core Strength
Emma Lovewell
Thursday 2/8/24 @ 12:58 AM
Difficulty: 5.98 / 10
 
Wednesday 2/7/24 @ 7:28 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 2/6/24 @ 11:14 PM
Difficulty: 3.71 / 10