Workouts
21kj
80rpm
33%
14mph
79kj
71rpm
46%
18mph
20 min Bodyweight Strength
Jermaine Johnson
Saturday 2/10/24 @ 11:1 AM
Difficulty: 6.84 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 2/10/24 @ 10:56 AM
Difficulty: 4.19 / 10
20kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/8/24 @ 1:5 AM
Difficulty: 6.57 / 10
198kj
88rpm
37%
17mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 2/6/24 @ 11:14 PM
Difficulty: 3.71 / 10