like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 2/25/23 @ 5:10 PM
Difficulty: 3.81 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 2/25/23 @ 4:55 PM
Difficulty: 6.27 / 10
 
30 min EDM Ride
Emma Lovewell
Saturday 2/25/23 @ 4:18 PM
Difficulty: 7.77 / 10
226kj
74rpm
44%
18mph
10 min Bodyweight Strength Warm Up
Adrian Williams
Saturday 2/25/23 @ 4:6 PM
Difficulty: 5.71 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Friday 2/24/23 @ 1:57 AM
Difficulty: 5.28 / 10
47kj
83rpm
34%
15mph
20 min Grime Glutes & Legs Strength
Jermaine Johnson
Friday 2/24/23 @ 1:32 AM
Difficulty: 7.44 / 10
 
5 min Core Strength
Andy Speer
Friday 2/24/23 @ 1:26 AM
Difficulty: 6.28 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Friday 2/24/23 @ 1:21 AM
Difficulty: 4.46 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 2/20/23 @ 3:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 2/20/23 @ 3:33 PM
Difficulty: 3.69 / 10
22kj
80rpm
34%
14mph