Workouts
226kj
74rpm
44%
18mph
10 min Bodyweight Strength Warm Up
Adrian Williams
Saturday 2/25/23 @ 4:6 PM
Difficulty: 5.71 / 10
47kj
83rpm
34%
15mph
20 min Grime Glutes & Legs Strength
Jermaine Johnson
Friday 2/24/23 @ 1:32 AM
Difficulty: 7.44 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Friday 2/24/23 @ 1:21 AM
Difficulty: 4.46 / 10
22kj
80rpm
34%
14mph