like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 3/4/23 @ 4:27 PM
Difficulty: 3.47 / 10
21kj
85rpm
32%
14mph
30 min Rock Ride
Denis Morton
Saturday 3/4/23 @ 3:55 PM
Difficulty: 7.8 / 10
243kj
83rpm
42%
18mph
5 min Full Body Stretch
Ben Alldis
Friday 3/3/23 @ 1:56 AM
Difficulty: 3.38 / 10
 
10 min Full Body Strength
Ben Alldis
Friday 3/3/23 @ 1:43 AM
Difficulty: 6.28 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Friday 3/3/23 @ 1:20 AM
Difficulty: 5.02 / 10
57kj
82rpm
37%
16mph
20 min Full Body Strength
Rad Lopez
Friday 3/3/23 @ 12:56 AM
Difficulty: 7.12 / 10
 
5 min Full Body Strength Warm Up
Ben Alldis
Friday 3/3/23 @ 12:50 AM
Difficulty: 4.11 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 3/1/23 @ 1:41 AM
Difficulty: 3.51 / 10
18kj
84rpm
30%
13mph
20 min UK Garage Ride
Hannah Frankson
Wednesday 3/1/23 @ 1:19 AM
Difficulty: 7.18 / 10
148kj
74rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 3/1/23 @ 1:14 AM
Difficulty: 4.16 / 10
30kj
90rpm
35%
16mph