like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

5 min Cool Down Ride
Camila Ramón
Thursday 3/23/23 @ 12:45 AM
Difficulty: 4.02 / 10
19kj
75rpm
33%
13mph
20 min 2000s Rock Ride
Bradley Rose
Thursday 3/23/23 @ 12:24 AM
Difficulty: 6.82 / 10
152kj
81rpm
42%
18mph
10 min Full Body Strength Warm Up
Robin Arzón
Thursday 3/23/23 @ 12:11 AM
Difficulty: 5.08 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/16/23 @ 12:58 AM
Difficulty: 0 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 3/16/23 @ 12:51 AM
Difficulty: 3.95 / 10
20kj
84rpm
32%
14mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 3/16/23 @ 12:19 AM
Difficulty: 6.68 / 10
189kj
84rpm
38%
17mph
10 min Trap Core Strength
Adrian Williams
Thursday 3/16/23 @ 12:6 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 12:48 AM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/14/23 @ 12:41 AM
Difficulty: 3.97 / 10
21kj
83rpm
32%
14mph
Extra 10: Intervals Ride
Alex Toussaint
Tuesday 3/14/23 @ 12:30 AM
Difficulty: 7.49 / 10
74kj
88rpm
39%
18mph