like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 4/1/23 @ 5:39 PM
Difficulty: 3.47 / 10
20kj
86rpm
31%
14mph
Extra 10: Intervals Ride
Matt Wilpers
Saturday 4/1/23 @ 5:27 PM
Difficulty: 7.38 / 10
76kj
82rpm
41%
17mph
30 min Full Body Strength
Jess Sims
Saturday 4/1/23 @ 4:50 PM
Difficulty: 7.18 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Saturday 4/1/23 @ 4:44 PM
Difficulty: 4.26 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 3/29/23 @ 1:4 AM
Difficulty: 3.97 / 10
22kj
83rpm
33%
14mph
20 min 90s Rock Ride
Denis Morton
Wednesday 3/29/23 @ 12:42 AM
Difficulty: 7.29 / 10
155kj
82rpm
42%
18mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 3/28/23 @ 12:55 AM
Difficulty: 0 / 10
21kj
82rpm
33%
14mph
10 min Low Impact Ride
Denis Morton
Tuesday 3/28/23 @ 12:44 AM
Difficulty: 4.92 / 10
67kj
84rpm
39%
17mph
20 min H.E.R. Full Body Strength
Jermaine Johnson
Tuesday 3/28/23 @ 12:19 AM
Difficulty: 0 / 10
 
5 min Core Strength
Logan Aldridge
Tuesday 3/28/23 @ 12:13 AM
Difficulty: 5.82 / 10