like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 4/7/23 @ 12:57 AM
Difficulty: 3.51 / 10
19kj
84rpm
30%
13mph
30 min Pharrell Williams Ride
Hannah Frankson
Friday 4/7/23 @ 12:24 AM
Difficulty: 7.14 / 10
233kj
81rpm
42%
18mph
5 min Core Strength Warm Up
Rebecca Kennedy
Friday 4/7/23 @ 12:17 AM
Difficulty: 4.23 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/6/23 @ 12:58 AM
Difficulty: 3.91 / 10
20kj
80rpm
32%
14mph
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 4/6/23 @ 12:47 AM
Difficulty: 6.05 / 10
76kj
82rpm
41%
18mph
20 min Full Body Strength
Callie Gullickson
Thursday 4/6/23 @ 12:22 AM
Difficulty: 6.45 / 10
 
5 min Full Body Warm Up
Callie Gullickson
Thursday 4/6/23 @ 12:17 AM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 4/2/23 @ 4:54 PM
Difficulty: 3.49 / 10
20kj
86rpm
30%
13mph
20 min Rock Ride
Denis Morton
Sunday 4/2/23 @ 4:32 PM
Difficulty: 7.32 / 10
160kj
83rpm
42%
18mph
10 min Full Body Stretch
Ben Alldis
Saturday 4/1/23 @ 5:48 PM
Difficulty: 3.91 / 10