Workouts
19kj
84rpm
30%
13mph
30 min Pharrell Williams Ride
Hannah Frankson
Friday 4/7/23 @ 12:24 AM
Difficulty: 7.14 / 10
233kj
81rpm
42%
18mph
5 min Core Strength Warm Up
Rebecca Kennedy
Friday 4/7/23 @ 12:17 AM
Difficulty: 4.23 / 10
20kj
80rpm
32%
14mph
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 4/6/23 @ 12:47 AM
Difficulty: 6.05 / 10
76kj
82rpm
41%
18mph
20 min Full Body Strength
Callie Gullickson
Thursday 4/6/23 @ 12:22 AM
Difficulty: 6.45 / 10
20kj
86rpm
30%
13mph
160kj
83rpm
42%
18mph