like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Following

like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Following

Workouts

5 min Full Body Stretch
Ben Alldis
Saturday 4/22/23 @ 12:12 AM
Difficulty: 3.38 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/12/23 @ 12:57 AM
Difficulty: 3.11 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/12/23 @ 12:49 AM
Difficulty: 3.42 / 10
View Class
16kj
76rpm
31%
12mph
30 min Rock Ride
Emma Lovewell
Wednesday 4/12/23 @ 12:14 AM
Difficulty: 8.15 / 10
View Class
261kj
78rpm
45%
19mph
5 min Core Strength
Logan Aldridge
Wednesday 4/12/23 @ 12:7 AM
Difficulty: 6.53 / 10
View Class
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 4/11/23 @ 1:5 AM
Difficulty: 4.02 / 10
View Class
 
10 min Arms & Light Weights
Denis Morton
Tuesday 4/11/23 @ 12:52 AM
Difficulty: 6.3 / 10
View Class
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/11/23 @ 12:29 AM
Difficulty: 6.79 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 4/11/23 @ 12:18 AM
Difficulty: 6.95 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Friday 4/7/23 @ 1:3 AM
Difficulty: 3.81 / 10
View Class