like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

10 min Full Body Stretch
Logan Aldridge
Saturday 5/6/23 @ 10:29 AM
Difficulty: 0 / 10
 
5 min Core Strength
Selena Samuela
Saturday 5/6/23 @ 10:22 AM
Difficulty: 6.44 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 5/6/23 @ 10:8 AM
Difficulty: 5.97 / 10
 
15 min EDM Ride
Camila Ramón
Saturday 5/6/23 @ 9:49 AM
Difficulty: 7.6 / 10
112kj
72rpm
45%
18mph
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 5/6/23 @ 9:41 AM
Difficulty: 4.19 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/29/23 @ 10:29 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/29/23 @ 10:22 AM
Difficulty: 3.45 / 10
21kj
86rpm
31%
14mph
20 min 90s Rock Ride
Denis Morton
Saturday 4/29/23 @ 10:1 AM
Difficulty: 7.06 / 10
136kj
81rpm
40%
17mph
5 min Warm Up Ride
Ben Alldis
Saturday 4/29/23 @ 9:56 AM
Difficulty: 4.33 / 10
24kj
80rpm
35%
15mph
5 min Full Body Strength Warm Up
Logan Aldridge
Saturday 4/29/23 @ 9:48 AM
Difficulty: 4.26 / 10