like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

30 min Drum & Bass Ride
Hannah Frankson
Sunday 2/18/24 @ 9:9 PM
Difficulty: 7.85 / 10
214kj
84rpm
39%
17mph
5 min Core Strength
Emma Lovewell
Sunday 2/18/24 @ 9:1 PM
Difficulty: 6.15 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 2/17/24 @ 6:36 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 2/17/24 @ 6:29 PM
Difficulty: 3.89 / 10
20kj
81rpm
32%
14mph
20 min Climb Ride
Denis Morton
Saturday 2/17/24 @ 6:7 PM
Difficulty: 7.51 / 10
150kj
81rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 2/17/24 @ 5:43 PM
Difficulty: 0 / 10
 
10 min Pilates
Aditi Shah
Saturday 2/17/24 @ 5:31 PM
Difficulty: 6.06 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 2/17/24 @ 5:26 PM
Difficulty: 4.07 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 2/16/24 @ 2:12 AM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/16/24 @ 2:6 AM
Difficulty: 3.49 / 10
22kj
82rpm
33%
14mph