Workouts
214kj
84rpm
39%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 2/17/24 @ 6:36 PM
Difficulty: 4.15 / 10
20kj
81rpm
32%
14mph
150kj
81rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 2/17/24 @ 5:43 PM
Difficulty: 0 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 2/17/24 @ 5:26 PM
Difficulty: 4.07 / 10
22kj
82rpm
33%
14mph