like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

30 min Walk + Run
Jermaine Johnson
Saturday 6/17/23 @ 3:17 PM
Difficulty: 6.9 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 6/10/23 @ 12:37 PM
Difficulty: 3.99 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 6/10/23 @ 12:30 PM
Difficulty: 3.47 / 10
20kj
84rpm
31%
14mph
20 min Pop Punk Ride
Denis Morton
Saturday 6/10/23 @ 12:8 PM
Difficulty: 7.25 / 10
134kj
81rpm
40%
17mph
10 min Arms & Light Weights
Ben Alldis
Saturday 6/10/23 @ 11:38 AM
Difficulty: 6.42 / 10
 
5 min Core Strength
Olivia Amato
Saturday 6/10/23 @ 11:30 AM
Difficulty: 6.44 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Saturday 6/10/23 @ 11:19 AM
Difficulty: 6.14 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 6/10/23 @ 11:12 AM
Difficulty: 4.59 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 6/6/23 @ 1:6 AM
Difficulty: 3.93 / 10
 
15 min Groove Ride
Emma Lovewell
Tuesday 6/6/23 @ 12:48 AM
Difficulty: 7.09 / 10
94kj
73rpm
42%
16mph