like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

Extra 10: Low Impact Ride
Denis Morton
Tuesday 6/27/23 @ 12:41 AM
Difficulty: 4.76 / 10
60kj
78rpm
39%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 6/27/23 @ 12:27 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 6/27/23 @ 12:16 AM
Difficulty: 6.57 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Tuesday 6/27/23 @ 12:10 AM
Difficulty: 4.2 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 6/20/23 @ 9:57 PM
Difficulty: 3.63 / 10
20kj
84rpm
31%
14mph
20 min Rock Ride
Denis Morton
Tuesday 6/20/23 @ 9:35 PM
Difficulty: 8.02 / 10
143kj
75rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 9:27 PM
Difficulty: 5.99 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/19/23 @ 10:2 PM
Difficulty: 6.92 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 6/19/23 @ 9:51 PM
Difficulty: 6.14 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Monday 6/19/23 @ 9:43 PM
Difficulty: 4.59 / 10