like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

10 min Madonna Core Strength
Emma Lovewell
Saturday 7/15/23 @ 5:33 PM
Difficulty: 7.3 / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 7/12/23 @ 1:29 AM
Difficulty: 3.25 / 10
 
20 min EDM Run
Becs Gentry
Tuesday 7/11/23 @ 10:1 PM
Difficulty: 7.78 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 7/11/23 @ 9:39 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 7/9/23 @ 5:32 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 7/9/23 @ 5:25 PM
Difficulty: 3.97 / 10
19kj
80rpm
32%
13mph
Extra 10: HIIT Ride
Alex Toussaint
Sunday 7/9/23 @ 5:13 PM
Difficulty: 7.81 / 10
72kj
91rpm
37%
17mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 7/9/23 @ 4:59 PM
Difficulty: 6.85 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 7/9/23 @ 4:48 PM
Difficulty: 6.69 / 10
 
20 min Recovery Ride
Hannah Corbin
Saturday 7/8/23 @ 2:48 AM
Difficulty: 5.2 / 10
kj
rpm
%
0mph