like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

10 min Warm Up Run
Marcel Dinkins
Saturday 7/22/23 @ 1:37 PM
Difficulty: 4.49 / 10
 
5 min Core Strength
Ben Alldis
Saturday 7/22/23 @ 1:26 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 7/20/23 @ 10:14 PM
Difficulty: 6.75 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 7/20/23 @ 10:8 PM
Difficulty: 6.13 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Thursday 7/20/23 @ 10:1 PM
Difficulty: 4.26 / 10
 
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Monday 7/17/23 @ 9:32 PM
Difficulty: 7.99 / 10
220kj
75rpm
44%
17mph
5 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 9:26 PM
Difficulty: 6.15 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Sunday 7/16/23 @ 2:27 PM
Difficulty: 6.75 / 10
 
5 min Core Strength
Ben Alldis
Sunday 7/16/23 @ 2:21 PM
Difficulty: 6.14 / 10
 
10 min Arms & Light Weights
Ben Alldis
Sunday 7/16/23 @ 2:5 AM
Difficulty: 6.42 / 10