Workouts
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 7/20/23 @ 10:14 PM
Difficulty: 6.75 / 10
5 min Full Body Strength Warm Up
Logan Aldridge
Thursday 7/20/23 @ 10:1 PM
Difficulty: 4.26 / 10
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Monday 7/17/23 @ 9:32 PM
Difficulty: 7.99 / 10
220kj
75rpm
44%
17mph
10 min Glutes & Legs Strength
Jermaine Johnson
Sunday 7/16/23 @ 2:27 PM
Difficulty: 6.75 / 10