like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

10 min Lower Body Stretch
Logan Aldridge
Monday 9/4/23 @ 4:11 PM
Difficulty: 3.96 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/4/23 @ 3:32 PM
Difficulty: 5.72 / 10
171kj
82rpm
37%
16mph
5 min Core Strength
Emma Lovewell
Monday 9/4/23 @ 3:25 PM
Difficulty: 6.08 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Sunday 9/3/23 @ 6:17 PM
Difficulty: 6.59 / 10
 
5 min Strength Warm Up
Robin Arzón
Sunday 9/3/23 @ 6:12 PM
Difficulty: 3.72 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Saturday 9/2/23 @ 2:11 PM
Difficulty: 4.25 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Saturday 9/2/23 @ 1:38 PM
Difficulty: 6.91 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 9/2/23 @ 1:32 PM
Difficulty: 4.46 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 9/1/23 @ 1:11 AM
Difficulty: 3.93 / 10
 
20 min House Ride
Leanne Hainsby
Friday 9/1/23 @ 12:41 AM
Difficulty: 7.46 / 10
136kj
77rpm
42%
17mph