like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

20 min Rock Ride
Bradley Rose
Thursday 9/28/23 @ 12:48 AM
Difficulty: 7.03 / 10
132kj
80rpm
40%
17mph
10 min Core Strength
Jermaine Johnson
Thursday 9/28/23 @ 12:36 AM
Difficulty: 6.57 / 10
 
5 min Full Body Strength Warm Up
Ben Alldis
Thursday 9/28/23 @ 12:31 AM
Difficulty: 4.11 / 10
 
Extra 10: Walk
Matty Maggiacomo
Monday 9/25/23 @ 2:16 PM
Difficulty: 5.12 / 10
 
Extra 10: Intervals Ride
Emma Lovewell
Sunday 9/24/23 @ 1:30 PM
Difficulty: 7.66 / 10
62kj
74rpm
40%
16mph
30 min Full Body Strength
Jermaine Johnson
Sunday 9/24/23 @ 12:55 PM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Jess Sims
Sunday 9/24/23 @ 12:49 PM
Difficulty: 4.05 / 10
 
Friday 9/22/23 @ 6:51 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Denis Morton
Friday 9/22/23 @ 12:22 AM
Difficulty: 4.86 / 10
112kj
80rpm
37%
16mph
Wednesday 9/20/23 @ 4:21 PM
Difficulty: NaN / 10