Workouts
Extra 10: Low Impact Ride
Emma Lovewell
Saturday 10/7/23 @ 10:21 AM
Difficulty: 5.35 / 10
68kj
84rpm
39%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 10/7/23 @ 10:8 AM
Difficulty: 6.91 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 10/7/23 @ 9:56 AM
Difficulty: 4.59 / 10
117kj
85rpm
37%
16mph
5 min Full Body Strength Warm Up
Ben Alldis
Sunday 10/1/23 @ 1:24 PM
Difficulty: 4.11 / 10