like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Saturday 10/7/23 @ 10:21 AM
Difficulty: 5.35 / 10
68kj
84rpm
39%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 10/7/23 @ 10:8 AM
Difficulty: 6.91 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 10/7/23 @ 10:2 AM
Difficulty: 6.08 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 10/7/23 @ 9:56 AM
Difficulty: 4.59 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/3/23 @ 12:31 AM
Difficulty: 3.22 / 10
 
20 min Low Impact Ride
Alex Toussaint
Tuesday 10/3/23 @ 12:9 AM
Difficulty: 6.59 / 10
117kj
85rpm
37%
16mph
10 min Lower Body Stretch
Adrian Williams
Sunday 10/1/23 @ 2:6 PM
Difficulty: 3.94 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Sunday 10/1/23 @ 1:41 PM
Difficulty: 7.33 / 10
 
10 min Dave Core Strength
Emma Lovewell
Sunday 10/1/23 @ 1:30 PM
Difficulty: 6.22 / 10
 
5 min Full Body Strength Warm Up
Ben Alldis
Sunday 10/1/23 @ 1:24 PM
Difficulty: 4.11 / 10