like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Following

like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Following

Workouts

5 min Warm Up Ride
Alex Toussaint
Tuesday 11/14/23 @ 1:30 AM
Difficulty: 4.55 / 10
View Class
27kj
82rpm
36%
15mph
5 min Core Strength
Jermaine Johnson
Tuesday 11/14/23 @ 1:23 AM
Difficulty: 5.95 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 11/10/23 @ 6:12 PM
Difficulty: 3.37 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Friday 11/10/23 @ 6:6 PM
Difficulty: 3.51 / 10
View Class
19kj
83rpm
31%
13mph
15 min HIIT Ride
Hannah Frankson
Friday 11/10/23 @ 5:49 PM
Difficulty: 7.73 / 10
View Class
103kj
82rpm
38%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Friday 11/10/23 @ 5:36 PM
Difficulty: 6.72 / 10
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5 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 5:31 PM
Difficulty: 6.39 / 10
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20 min Techno Ride
Ben Alldis
Thursday 11/9/23 @ 10:29 AM
Difficulty: 7.79 / 10
View Class
131kj
79rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Friday 11/3/23 @ 12:57 AM
Difficulty: 3.49 / 10
View Class
20kj
82rpm
32%
14mph
20 min Low Impact Ride
Emma Lovewell
Friday 11/3/23 @ 12:35 AM
Difficulty: 5.87 / 10
View Class
130kj
80rpm
40%
17mph