Workouts
19kj
78rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/24/23 @ 2:29 PM
Difficulty: 0 / 10
285kj
83rpm
38%
17mph
5 min Full Body Strength Warm Up
Ben Alldis
Friday 11/24/23 @ 2:15 PM
Difficulty: 4.11 / 10
66kj
85rpm
38%
17mph
10 min Glutes & Legs Strength
Logan Aldridge
Friday 11/17/23 @ 1:43 AM
Difficulty: 6.93 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 11/14/23 @ 1:35 AM
Difficulty: 0 / 10
200kj
80rpm
40%
17mph